Unfiltered therapy is not your typical sit-and-nod kind of therapy session. It's a space where you don't have to hold back - no need to sugarcoat your story, apologize for your feelings or put on a brave face. It's real, raw, and all about cutting through the surface to get to what matters. If you are tired of holding back and ready to face things head-on, this approach is for you. Together and at your pace, we will peel back the layers and dive straight into the messy, honest stuff - because that's where growth happens.   

Although my approach is intuitive and eclectic, I draw upon Cognitive and Dialectical Behavior Therapies (CBT, DBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) and Emotion Focused Therapy (EFT) to  name a few. My office is located at Port North Bay where I offer in person services. Virtual and telephone services are offered to people across Ontario. My schedule is flexible - I accommodate weekdays, evenings and weekends.

I offer individual, couples and family therapy. I have extensive experience working with kids/teens and their caregivers helping them navigate life's ups and downs.  I am passionate about supporting neurodivergent and queer folks who are looking for trauma-informed, affirming care.  I also support people dealing with crisis, addictions, stress, big emotions, anxiety, depression, self-harm, self-worth struggles - and men's mental health.  Having worked at the OPP, I am also well equipped to support First Responders. I am a mixed bag. Nothing and no one is off limits!