ROAMING PSYCHOTHERAPY
North
ROAMING PSYCHOTHERAPY
North
North
North
Hi! I'm Annie. I'm bilingual, hold a Master's Degree and have over 15 years of experience working in the mental health field. I grew up in rural northern Ontario, where things like trauma, tough childhoods, addictions were part of everyday life. I've been in the trenches, I know what it feels like to struggle daily and to fight for survival. My background informs the way I show up in therapy - no bullshit, just a grounded presence and a real compassion for what it takes to make it through your darkest days. When I'm not working, you can find me planning my next outdoor adventure, chasing sunsets (and my kids), and occasionally skipping cardio for a bag of chips and a movie with my husband. I support people of all ages (5 yrs+) and walks of life. Whether it's trauma, grief, or life flipping your world upside down - I am here for the healing.
Unfiltered therapy is not your typical sit-and-nod kind of therapy session. It's a space where you don't have to hold back - no need to sugarcoat your story, apologize for your feelings or put on a brave face. It's real, raw, and all about cutting through the surface to get to what matters. If you are tired of holding back and ready to f
Unfiltered therapy is not your typical sit-and-nod kind of therapy session. It's a space where you don't have to hold back - no need to sugarcoat your story, apologize for your feelings or put on a brave face. It's real, raw, and all about cutting through the surface to get to what matters. If you are tired of holding back and ready to face things head-on, this approach is for you. Together and at your pace, we will peel back the layers and dive straight into the messy, honest stuff - because that's where growth happens.
I offer individual, couples and family therapy. I work with women who hold it all together for everyone else, burnt-out parents who never get a break, emotionally shut-down men who were never taught how to feel, first responders running on empty, high-achieving professionals barely holding it together, people in addiction fighting to stay
I offer individual, couples and family therapy. I work with women who hold it all together for everyone else, burnt-out parents who never get a break, emotionally shut-down men who were never taught how to feel, first responders running on empty, high-achieving professionals barely holding it together, people in addiction fighting to stay afloat, queer folks tired of having to explain themselves, neurodivergent minds navigating a world that wasn’t built for them, and kids who are struggling in ways adults don’t always see. If you’re exhausted from pretending everything’s fine—I’m here for the real you. No judgment. No fluff. Just therapy that actually meets you where you are.
Although my approach is intuitive and eclectic, I draw upon Cognitive and Dialectical Behavior Therapies (CBT, DBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) to name a few. When working with families, I draw from Collaborative Problem Solving (CPS) and when workin
Although my approach is intuitive and eclectic, I draw upon Cognitive and Dialectical Behavior Therapies (CBT, DBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) to name a few. When working with families, I draw from Collaborative Problem Solving (CPS) and when working with couple's, I used the Gottman Method. My office is located at Port North Bay where I offer in person services. Virtual and telephone services are offered to people across Ontario. My schedule is flexible - I accommodate weekdays, evenings and weekends. Because breakdowns don't just happen on the 9-5.
Trauma is a universal experience and it shows up differently for each of us. My approach recognizes that trauma isn't what happened to you - it's what's still living in your body and mind. I see your struggles through a lens of survival, not dysfunction and I hold space for the parts of you shaped by this pain. I have a specific interest in supporting people affected by trauma in all its shapes and forms - from the deep wounds of narcissistic abuse and relationship stress to the cycles of codependency, addiction, operational stress, and the complex pain of parenting through separation and interpersonal violence. Trauma isn't one-size-fits-all, and neither is my approach. I offer grounded, real and compassionate support for people who are ready to be seen in their full experience and embark on their healing journey.
Rumi
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