Unfiltered therapy is not your typical sit-and-nod kind of therapy session. It's a space where you don't have to hold back - no need to sugarcoat your story, apologize for your feelings or put on a brave face. It's real, raw, and all about cutting through the surface to get to what matters. If you are tired of holding back and ready to face things head-on, this approach is for you. Together and at your pace, we will peel back the layers and dive straight into the messy, honest stuff - because that's where growth happens.   

I offer individual, couples and family therapy. I work with women who hold it all together for everyone else, burnt-out parents who never get a break, emotionally shut-down men who were never taught how to feel, first responders running on empty, high-achieving professionals barely holding it together, people in addiction fighting to stay afloat, queer folks tired of having to explain themselves, neurodivergent minds navigating a world that wasn’t built for them, and kids who are struggling in ways adults don’t always see. If you’re exhausted from pretending everything’s fine—I’m here for the real you. No judgment. No fluff. Just therapy that actually meets you where you are.

Although my approach is intuitive and eclectic, I draw upon Cognitive and Dialectical Behavior Therapies (CBT, DBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) to  name a few. When working with families, I draw from Collaborative Problem Solving (CPS) and when working with couple's, I used the Gottman Method. My office is located at Port North Bay where I offer in person services. Virtual and telephone services are offered to people across Ontario. My schedule is flexible - I accommodate weekdays, evenings and weekends. Because breakdowns don't just happen on the 9-5.